Good Foods To Eat With Diabetes 2

Healthy Eating with Type 2 Diabetes

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“The brain associates empty space on the plate as being less food (and smaller plates generally require smaller portions),” Hershey said. Substitute applesauce, avocado, banana or flax for …

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THURSDAY, Nov. 17, 2016 — Adding protein-rich or probiotic-laden foods to your diet may help … blood sugar spikes that can lead to type 2 diabetes or exacerbate damage done by the …